{"id":15663,"date":"2017-05-01T17:15:37","date_gmt":"2017-05-01T15:15:37","guid":{"rendered":"http:\/\/www.infosadowne.medhost.com.pl\/?p=15663"},"modified":"2017-05-01T17:15:37","modified_gmt":"2017-05-01T15:15:37","slug":"po-pierwsze-zdrowie","status":"publish","type":"post","link":"http:\/\/info.sadowne.pl\/?p=15663","title":{"rendered":"Po pierwsze\u2026 zdrowie"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-15664\" src=\"http:\/\/www.info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.1-180x130.jpg\" alt=\"\" width=\"180\" height=\"130\" \/>Wskazane jest sprawdzenie sk\u0142adu masy swojego cia\u0142a, zw\u0142aszcza po \u201eobfitych\u201d \u015bwi\u0119tach. Mo\u017cna by\u0142o to zrobi\u0107 22 kwietnia w Sadownem.<\/strong><!--more--><\/p>\n<p>Od po\u0142udnia 22 kwietnia w Gminnym O\u015brodku Kultury w Sadownem na mieszkanki Naszej Gminy oczekiwa\u0142a specjalistka Poradni Dietetyczno \u2013 \u017bywieniowej \u201eDbam o zdrowie\u201d Instytutu Nauk o Zdrowiu UPH w Siedlcach. Wykonywana ch\u0119tnym Paniom analiza sk\u0142adu masy cia\u0142a, w tym m.in. zawarto\u015bci tkanki t\u0142uszczowej i mi\u0119\u015bniowej, BMI czy masy ko\u015bci, okre\u015bla\u0142a r\u00f3wnie\u017c ich wiek metaboliczny, na podstawie czego mo\u017cna by\u0142o uzyska\u0107 porad\u0119 w zakresie w\u0142a\u015bciwego funkcjonowania organizmu.<\/p>\n<p>Z takich porad skorzysta\u0142o kilkadziesi\u0105t Pa\u0144, dla kt\u00f3rych dodatkow\u0105 atrakcj\u0105 i nagrod\u0105 za\u2026 odwag\u0119 by\u0142o skorzystanie z bezp\u0142atnego zabiegu parafinowego na d\u0142onie. A wszystko to dzi\u0119ki Stowarzyszeniu Rozwoju Wsi Zieleniec, kt\u00f3re wpad\u0142o na \u015bwietny pomys\u0142 zrobienia czego\u015b dla naszych Pa\u0144 i ich\u2026 zdrowia. Ma\u0142o tego, Stowarzyszenie zapowiada o wiele wi\u0119cej atrakcji ju\u017c wkr\u00f3tce, podczas Pikniku w Ziele\u0144cu, kt\u00f3ry odb\u0119dzie si\u0119 10 czerwca. Ju\u017c teraz serdecznie zapraszamy do Ziele\u0144ca \u2013 b\u0119dzie si\u0119 dzia\u0142o\u2026<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-15663 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.1-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.1-1-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.2-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.3-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.4-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.5-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.6-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.7.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.7-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.8.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.8-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.9.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.9-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.10.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2017\/05\/2017.04.22.10-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p><strong>Tekst\/foto:<\/strong> S\u0142awek Chyli\u0144ski<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wskazane jest sprawdzenie sk\u0142adu masy swojego cia\u0142a, zw\u0142aszcza po \u201eobfitych\u201d \u015bwi\u0119tach. Mo\u017cna by\u0142o to zrobi\u0107 22 kwietnia w Sadownem.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,2149,6],"tags":[169,2313],"class_list":["post-15663","post","type-post","status-publish","format-standard","hentry","category-newsy","category-gminna-biblioteka-publiczna","category-kultura-rozrywka-edukacja","tag-gminny-osrodek-kultury-w-sadownem","tag-stowarzyszenie-rozwoju-wsi-zieleniec"],"views":2583,"_links":{"self":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/15663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15663"}],"version-history":[{"count":1,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/15663\/revisions"}],"predecessor-version":[{"id":15675,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/15663\/revisions\/15675"}],"wp:attachment":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15663"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}