{"id":23740,"date":"2020-09-04T17:21:44","date_gmt":"2020-09-04T15:21:44","guid":{"rendered":"http:\/\/info.sadowne.pl\/?p=23740"},"modified":"2020-09-04T17:23:01","modified_gmt":"2020-09-04T15:23:01","slug":"pasztet-z-cukinii","status":"publish","type":"post","link":"http:\/\/info.sadowne.pl\/?p=23740","title":{"rendered":"Pasztet z cukinii"},"content":{"rendered":"<p><strong><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/09\/2020.09.04.15.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-23741 size-thumbnail\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/09\/2020.09.04.15-180x130.jpg\" alt=\"\" width=\"180\" height=\"130\" \/><\/a>Pasztet bardzo prosty w wykonaniu. T\u0119 wegetaria\u0144sk\u0105 potraw\u0119 mo\u017cna poda\u0107 np. z sosem tzatziki lub sa\u0142atk\u0105 greck\u0105.<\/strong><!--more--><\/p>\n<p><strong>SK\u0141ADNIKI<\/strong><\/p>\n<ul>\n<li>1 kg cukinii (3 \u015brednie sztuki)<\/li>\n<li>1 cebula<\/li>\n<li>1 marchewka<\/li>\n<li><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/09\/2020.09.04.16.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-23742 size-medium\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/09\/2020.09.04.16-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/09\/2020.09.04.16-300x200.jpg 300w, http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/09\/2020.09.04.16-768x512.jpg 768w, http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/09\/2020.09.04.16.jpg 783w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>3 z\u0105bki czosnku<\/li>\n<li>4 \u0142y\u017cki oliwy<\/li>\n<li>3\/4 szklanki bu\u0142ki tartej<\/li>\n<li>5 \u0142y\u017cek kaszy manny<\/li>\n<li>4 \u0142y\u017cki posiekanej natki pietruszki<\/li>\n<li>3 jajka<\/li>\n<li>s\u00f3l, pieprz, po 1 \u0142y\u017ceczce papryki w proszku, kurkumy, suszonego oregano<\/li>\n<li>papier do pieczenia<\/li>\n<li>ma\u0142a pod\u0142u\u017cna forma keksowa<\/li>\n<\/ul>\n<p><strong>PRZYGOTOWANIE<\/strong><\/p>\n<ul>\n<li>Cukini\u0119 umy\u0107, osuszy\u0107, przyci\u0105\u0107 na ko\u0144cach, zetrze\u0107 na tarce o du\u017cych oczkach. Cebul\u0119 obra\u0107 i r\u00f3wnie\u017c zetrze\u0107 na tarce, ale o ma\u0142ych oczkach.<\/li>\n<li>Cukini\u0119 i cebul\u0119 umie\u015bci\u0107 w wi\u0119kszej misce, doda\u0107 2 \u0142y\u017ceczki soli i wymiesza\u0107. Odstawi\u0107 na oko\u0142o p\u00f3\u0142 godziny, a\u017c cukinia pu\u015bci soki. Nast\u0119pnie wy\u0142o\u017cy\u0107 j\u0105 na sito i bardzo dok\u0142adnie ods\u0105czy\u0107 (dociska\u0107 d\u0142oni\u0105 aby pozby\u0107 si\u0119 jak najwi\u0119kszej ilo\u015bci sok\u00f3w).<\/li>\n<li>Do odci\u015bni\u0119tej cukinii doda\u0107 obran\u0105 i drobno start\u0105 marchewk\u0119, przeci\u015bni\u0119ty przez prask\u0119 czosnek, oliw\u0119, bu\u0142k\u0119 tart\u0105, kasz\u0119 manny, natk\u0119 pietruszki i jajka. Doprawi\u0107 pieprzem, papryk\u0105, kurkum\u0105 oraz oregano i dok\u0142adnie wyrobi\u0107.<\/li>\n<li>Piekarnik nagrza\u0107 do 180 stopni C. Mas\u0119 cukiniow\u0105 wy\u0142o\u017cy\u0107 do ma\u0142ej keks\u00f3wki wy\u0142o\u017conej papierem do pieczenia, uklepa\u0107, wyr\u00f3wna\u0107 \u0142y\u017ck\u0105. Wstawi\u0107 do piekarnika i piec bez przykrycia przez ok.1 godzin\u0119 i 15 minut\u00a0(lub nieco d\u0142u\u017cej, do zrumienienia i g\u0142\u00f3wnie podpieczenia spodu). Ca\u0142kowicie ostudzi\u0107.<\/li>\n<\/ul>\n<p><strong>WSKAZ\u00d3WKI<\/strong><\/p>\n<p>Przed pieczeniem na pasztet mo\u017cna po\u0142o\u017cy\u0107 listki natki pietruszki oraz posiekany szczypiorek, posmarowa\u0107 p\u0119dzelkiem po wierzchu oliw\u0105. A zaraz po pieczeniu dobrze jest nie wyjmowa\u0107 pasztetu z formy, a tak\u017ce przetrzyma\u0107 go w niej przez ca\u0142\u0105 noc w lod\u00f3wce \u2013 w ten spos\u00f3b eliminuje si\u0119 kruszenie pasztetu podczas krojenia.<\/p>\n<p><strong>Tekst\/foto:<\/strong> S\u0142awek Chyli\u0144ski<\/p>\n<p><strong>\u0179r\u00f3d\u0142o:<\/strong> <a href=\"http:\/\/www.kwestiasmaku.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.kwestiasmaku.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pasztet bardzo prosty w wykonaniu. T\u0119 wegetaria\u0144sk\u0105 potraw\u0119 mo\u017cna poda\u0107 np. z sosem tzatziki lub sa\u0142atk\u0105 greck\u0105.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1689,1407,181,1685],"tags":[2191,3415,139],"class_list":["post-23740","post","type-post","status-publish","format-standard","hentry","category-newsy","category-dania-glowne","category-w-domu-i-ogrodzie","category-kulinaria","category-przystawki","tag-cukinia","tag-pasztet-z-cukinii","tag-przepisy-kulinarne"],"views":2429,"_links":{"self":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/23740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23740"}],"version-history":[{"count":1,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/23740\/revisions"}],"predecessor-version":[{"id":23743,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/23740\/revisions\/23743"}],"wp:attachment":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23740"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}