{"id":23905,"date":"2020-10-09T12:38:52","date_gmt":"2020-10-09T10:38:52","guid":{"rendered":"http:\/\/info.sadowne.pl\/?p=23905"},"modified":"2020-10-09T12:38:52","modified_gmt":"2020-10-09T10:38:52","slug":"losos-dwojako","status":"publish","type":"post","link":"http:\/\/info.sadowne.pl\/?p=23905","title":{"rendered":"\u0141oso\u015b dwojako\u2026"},"content":{"rendered":"<p><strong><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-23906\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.4-180x130.jpg\" alt=\"\" width=\"180\" height=\"130\" \/><\/a>Kolejna propozycja kulinarna uczni\u00f3w Technikum \u017bywienia i Us\u0142ug Gastronomicznych w Sadownem. Tym razem\u2026 \u0142oso\u015b \u2013 na dwa sposoby.<\/strong><!--more--><\/p>\n<p><span style=\"color: #0000ff;\"><strong>Placuszki z cukinii z \u0142ososiem i sosem czosnkowym<\/strong><\/span><\/p>\n<ul>\n<li><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.3.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-23907 size-medium\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.3-300x283.jpg\" alt=\"\" width=\"300\" height=\"283\" srcset=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.3-300x283.jpg 300w, http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.3.jpg 337w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Cukinia &#8211; 1,5 kg<\/li>\n<li>Cebula &#8211; 0,4 kg<\/li>\n<li>Ser feta &#8211; 1 op.<\/li>\n<li>Jaja &#8211; 6 szt.<\/li>\n<li>M\u0105ka &#8211; ok. 12 \u0142y\u017cek<\/li>\n<li>Natka pietruszki &#8211; 1 p\u0119czek<\/li>\n<li>S\u00f3l, pieprz<\/li>\n<li>Olej do sma\u017cenia<\/li>\n<\/ul>\n<p><strong>Wykonanie:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<p>Cukini\u0119 obra\u0107 i zetrze\u0107 na tarce z grubymi oczkami, posoli\u0107, odstawi\u0107 na 15 min., odcisn\u0105\u0107. Doda\u0107 rozdrobnion\u0105 fet\u0119, jaja i m\u0105k\u0119 (do uzyskania odpowiedniej konsystencji), doprawi\u0107 doda\u0107 pokrojon\u0105 natk\u0119. Sma\u017cy\u0107 na wolnym ogniu.<\/p>\n<p>\u0141oso\u015b w\u0119dzony \u2013 2 op.<\/p>\n<p><strong><em>Sos<\/em><\/strong><\/p>\n<ul>\n<li>Majonez &#8211; 0,2 l<\/li>\n<li>Jogurt naturalny &#8211; 0,3 l<\/li>\n<li>Czosnek wg uznania<\/li>\n<li>S\u00f3l, pieprz<\/li>\n<\/ul>\n<p>Sk\u0142adniki wymiesza\u0107, doprawi\u0107 do smaku.<\/p>\n<p><strong><span style=\"color: #0000ff;\">\u0141oso\u015b z warzywami w cie\u015bcie francuskim<\/span><\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.4.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-23906 size-medium\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.4-300x241.jpg\" alt=\"\" width=\"300\" height=\"241\" srcset=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.4-300x241.jpg 300w, http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.4-768x618.jpg 768w, http:\/\/info.sadowne.pl\/wp-content\/uploads\/2020\/10\/2020.10.09.4.jpg 779w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>1 szt. gotowego ciasta francuskiego<\/li>\n<li>500 g filet\u00f3w z \u0142ososia<\/li>\n<li>3 \u0142y\u017cki serka mascarpone<\/li>\n<li>200 g szpinaku (mo\u017ce by\u0107 mro\u017cony)<\/li>\n<li>200 g w\u0142oszczyzny w paskach (mo\u017ce by\u0107 mro\u017cona)<\/li>\n<li>2 z\u0105bki czosnku<\/li>\n<li>1 \u0142y\u017cka mas\u0142a<\/li>\n<li>s\u00f3l, pieprz<\/li>\n<li>roztrzepane jajko do posmarowania<\/li>\n<\/ul>\n<p>\u0141ososia p\u0142uczemy, odcinamy sk\u00f3r\u0119, przyprawiamy go sol\u0105 i pieprzem. Odstawiamy do lod\u00f3wki.<\/p>\n<p>W\u0142oszczyzn\u0119 gotujemy w osolonej wodzie. Szpinak podgrzewamy na patelni z \u0142y\u017ck\u0105 mas\u0142a, dodajemy przeci\u015bni\u0119ty przez prask\u0119 czosnek i s\u00f3l.<\/p>\n<p>Ciasto francuskie uk\u0142adamy na papierze do pieczenia na blasze. Na \u015brodek ciasta francuskiego k\u0142adziemy \u0142ososia \u2013 wzd\u0142u\u017c d\u0142ugiego boku, rozsmarowujemy na nim mascarpone. Na serek nak\u0142adamy szpinak, a na niego warzywa. Boki ciasta nacinamy w grube paski prostopadle do \u0142ososia. Paski zak\u0142adamy naprzemiennie na \u0142ososia, by powsta\u0142a plecionka.<\/p>\n<p>Ciasto smarujemy z wierzchu roztrzepanym jajkiem.<\/p>\n<p>Pieczemy w 180 stopniach przez 30-40 minut, do zrumienienia. Kroimy po lekkim przestudzeniu.<\/p>\n<p><strong>Tekst\/foto:<\/strong> T\u017biUG w Sadownem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kolejna propozycja kulinarna uczni\u00f3w Technikum \u017bywienia i Us\u0142ug Gastronomicznych w Sadownem. Tym razem\u2026 \u0142oso\u015b \u2013 na dwa sposoby.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1687,1407,181],"tags":[3442,139,254],"class_list":["post-23905","post","type-post","status-publish","format-standard","hentry","category-newsy","category-dania-z-ryb","category-w-domu-i-ogrodzie","category-kulinaria","tag-potrawy-z-lososia","tag-przepisy-kulinarne","tag-technikum-zywienia-i-uslug-gastronomicznych-w-sadownem"],"views":2734,"_links":{"self":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/23905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23905"}],"version-history":[{"count":1,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/23905\/revisions"}],"predecessor-version":[{"id":23908,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/23905\/revisions\/23908"}],"wp:attachment":[{"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23905"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}