{"id":18610,"date":"2018-06-04T18:58:54","date_gmt":"2018-06-04T16:58:54","guid":{"rendered":"http:\/\/info.sadowne.pl\/?p=18610"},"modified":"2018-06-04T18:58:54","modified_gmt":"2018-06-04T16:58:54","slug":"aktywnosc-nabiera-tempa","status":"publish","type":"post","link":"https:\/\/info.sadowne.pl\/?p=18610","title":{"rendered":"Aktywno\u015b\u0107 nabiera tempa"},"content":{"rendered":"<p><strong><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-18611 size-thumbnail\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.1-180x130.jpg\" alt=\"\" width=\"180\" height=\"130\" \/><\/a>Nowy projekt i nowe zadania, ale jeste\u015bmy pewni, \u017ce \u201eAktywny senior\u201d nabiera tempa.<\/strong><!--more--><\/p>\n<p>Nie tak dawno w artykule <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/info.sadowne.pl\/?p=18546\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eAktywno\u015b\u0107 os\u00f3b starszych\u201d<\/a> <\/strong><\/span>pisali\u015bmy o nowym projekcie Sadowie\u0144skiego Klubu Seniora, na realizacj\u0119 kt\u00f3rego Urz\u0105d Marsza\u0142kowski przekaza\u0142 dotacj\u0119 w wysoko\u015bci ponad 20 tys. z\u0142, a tu prosz\u0119 \u2013 ju\u017c nasi seniorzy dzia\u0142aj\u0105.<\/p>\n<p><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.2.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-18612 size-medium\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.2-225x300.jpg 225w, https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.2.jpg 592w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>Projekt przewiduje realizacj\u0119 zaj\u0119\u0107 sportowych, cykl zaj\u0119\u0107 (spotka\u0144 tematycznych) dotycz\u0105cych zdrowego od\u017cywiania, chor\u00f3b spo\u0142ecznych, bezpiecze\u0144stwa itp., a tak\u017ce dwudniowy wyjazd integracyjny (Kazimierz Dolny, Na\u0142\u0119cz\u00f3w i Koz\u0142\u00f3wka) oraz integracyjny piknik rodzinny. Jego uczestnikami s\u0105 seniorzy z terenu gminy Sadowne, cz\u0142onkowie Sadowie\u0144skiego Klubu Seniora, ale te\u017c\u2026 inni ch\u0119tni seniorzy \u2013 osoby w wieku 55+ (w sumie ok. 50 os\u00f3b).<\/p>\n<p>Na razie \u0107wicz\u0105, je\u017cd\u017c\u0105 rowerami, spaceruj\u0105 z kijkami \u2013 \u0142api\u0105 kondycj\u0119. W poniedzia\u0142kowe popo\u0142udnie 4 czerwca w Gminnej Hali Sportowej w Sadownem a\u017c si\u0119 zaroi\u0142o od ch\u0119tnych do \u0107wicze\u0144 senior\u00f3w. Stawi\u0142o si\u0119 40 os\u00f3b i \u017cadne wymy\u015blne \u0107wiczenia nie by\u0142y im straszne, bo fachowo je prezentuje osobisty trener p. Sebastian Kowalczyk. Kto wie, mo\u017ce uczestnicy Projektu troch\u0119 po\u0107wicz\u0105 i pomy\u015bl\u0105 te\u017c o sprawdzeniu si\u0119 chocia\u017cby w zbli\u017caj\u0105cym si\u0119 Marszu Nordic Walking ku czci b\u0142. E. Grzyma\u0142y.<\/p>\n<p><strong>Trzymamy za Was kciuki i \u017cyczymy wytrwa\u0142o\u015bci!<\/strong><\/p>\n<p><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.3.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18613 size-medium\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.3-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.3-300x225.jpg 300w, https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.3-768x576.jpg 768w, https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/06\/2018.06.04.3.jpg 790w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Tekst:<\/strong> S\u0142awek Chyli\u0144ski<\/p>\n<p><strong>Foto:<\/strong> Gra\u017cyna K\u0105dziela<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nowy projekt i nowe zadania, ale jeste\u015bmy pewni, \u017ce \u201eAktywny senior\u201d nabiera tempa.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,91,6],"tags":[2808,2494],"class_list":["post-18610","post","type-post","status-publish","format-standard","hentry","category-newsy","category-gminny-osrodek-kultury","category-kultura-rozrywka-edukacja","tag-projekt-aktywny-senior","tag-stowarzyszenie-sadowienski-klub-seniora"],"views":2768,"_links":{"self":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/18610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18610"}],"version-history":[{"count":1,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/18610\/revisions"}],"predecessor-version":[{"id":18614,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/18610\/revisions\/18614"}],"wp:attachment":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}