{"id":18891,"date":"2018-08-06T19:49:31","date_gmt":"2018-08-06T17:49:31","guid":{"rendered":"http:\/\/info.sadowne.pl\/?p=18891"},"modified":"2018-08-06T20:11:00","modified_gmt":"2018-08-06T18:11:00","slug":"i-starujemy","status":"publish","type":"post","link":"https:\/\/info.sadowne.pl\/?p=18891","title":{"rendered":"I startujemy\u2026"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-18892\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-1-180x130.jpg\" alt=\"\" width=\"180\" height=\"130\" \/>\u2026 do kolejnego etapu projektu \u201eAktywny senior\u201d. Tym razem marsz nordic walking.<\/strong><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-18554 size-full\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/05\/2018.05.24.4.jpg\" alt=\"\" width=\"252\" height=\"171\" \/>Upa\u0142 nie straszny, bo to nie obowi\u0105zek, a przyjemno\u015b\u0107 \u2013 pogaduj\u0105 seniorzy, kt\u00f3rzy bior\u0105 aktywny udzia\u0142 w zaj\u0119ciach realizowanych w ramach \u201eAktywnego seniora\u201d.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-18555\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/05\/2018.05.24.5.jpg\" alt=\"\" width=\"96\" height=\"139\" \/>I ruszaj\u0105 popo\u0142udniem 6 sierpnia z kijkami do marszu, prawie sze\u015bciokilometrowego, le\u015bnymi drogami, w kierunku miejsca narodzin b\u0142. Edwarda Grzyma\u0142y. Tempo dobre, miarowe, ale przyjemnie i\u015b\u0107 w grupie znajomych i dla\u2026 zdrowia. Daj\u0105 rad\u0119, bez problem\u00f3w \u2013 brawo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18558\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/05\/2018.05.24.3.jpg\" alt=\"\" width=\"250\" height=\"135\" \/><\/p>\n<p><strong>A co dalej?<\/strong> Jak podaje szefowa SKS p. Gra\u017cyna K\u0105dziela, ju\u017c jutro, 7 sierpnia kolejne wyzwanie dla senior\u00f3w \u2013 rajd rowerowy o godz. 15.00 spod Gminnego O\u015brodka Kultury. Jego uczestnicy zamierzaj\u0105 dotrze\u0107 do Rezerwatu Czaplowizna i\u2026 jeszcze powr\u00f3ci\u0107 do Sadownego.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18556\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/05\/2018.05.24.2.jpg\" alt=\"\" width=\"250\" height=\"67\" \/><\/p>\n<p>Zapewne upa\u0142 nie ust\u0105pi, a wi\u0119c \u017cyczymy powodzenia i wytrwa\u0142o\u015bci. Zach\u0119camy te\u017c innych, niezrzeszonych senior\u00f3w do udzia\u0142u w tym rajdzie &#8211; ilo\u015b\u0107 miejsc nieograniczona.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-18891 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-1-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-2-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-3-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-4-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-5-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-6-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-7.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-7-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-8.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"130\" src=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2018\/08\/2018.08.06-8-180x130.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p><strong>Tekst\/foto:<\/strong> S\u0142awek Chyli\u0144ski<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2026 do kolejnego etapu projektu \u201eAktywny senior\u201d. Tym razem marsz nordic walking.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,91,6],"tags":[2808,2868,2494],"class_list":["post-18891","post","type-post","status-publish","format-standard","hentry","category-newsy","category-gminny-osrodek-kultury","category-kultura-rozrywka-edukacja","tag-projekt-aktywny-senior","tag-sks","tag-stowarzyszenie-sadowienski-klub-seniora"],"views":2965,"_links":{"self":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/18891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18891"}],"version-history":[{"count":3,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/18891\/revisions"}],"predecessor-version":[{"id":18902,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/18891\/revisions\/18902"}],"wp:attachment":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}