{"id":24558,"date":"2021-04-17T15:25:23","date_gmt":"2021-04-17T13:25:23","guid":{"rendered":"http:\/\/info.sadowne.pl\/?p=24558"},"modified":"2021-04-17T15:25:23","modified_gmt":"2021-04-17T13:25:23","slug":"moze-strogonow","status":"publish","type":"post","link":"https:\/\/info.sadowne.pl\/?p=24558","title":{"rendered":"Mo\u017ce Strogonow?"},"content":{"rendered":"<p><strong><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.17.1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-24559\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.17.1-180x130.jpg\" alt=\"\" width=\"180\" height=\"130\" \/><\/a>Na niedzielny obiad proponujemy jednogarnkowe danie kuchni rosyjskiej wykonywane na bazie mi\u0119sa wo\u0142owego.<\/strong><!--more--><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u201eBoeuf Strogonow\u201d<\/strong><\/span><\/p>\n<p>Normatyw surowcowy na 4 porcje:<\/p>\n<p><strong><em>Sk\u0142adniki:<\/em><\/strong><\/p>\n<p>&#8211; pol\u0119dwica wo\u0142owa \u2013 500 g<\/p>\n<p>&#8211; m\u0105ka pszenna \u2013 20 g<\/p>\n<p><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.17.1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-24559\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.17.1-300x207.jpg\" alt=\"\" width=\"300\" height=\"207\" srcset=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.17.1-300x207.jpg 300w, https:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.17.1-768x530.jpg 768w, https:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.17.1.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>&#8211; olej ro\u015blinny \u2013 60 ml<\/p>\n<p>&#8211; cebula \u2013 200 g<\/p>\n<p>&#8211; pieczarki \u2013 300 g<\/p>\n<p>&#8211; papryka czerwona \u2013 150 g<\/p>\n<p>&#8211; koncentrat pomidorowy \u2013 25 g<\/p>\n<p>&#8211; przecier pomidorowy &#8211; 125 g<\/p>\n<p>&#8211; bulion wo\u0142owy \u2013 500 ml<\/p>\n<p>&#8211; s\u00f3l, pieprz, papryka s\u0142odka \u2013 do smaku<\/p>\n<p><strong><em>Spos\u00f3b wykonania:<\/em><\/strong><\/p>\n<p>&#8211; Przeprowadzi\u0107 obr\u00f3bk\u0119 wst\u0119pn\u0105 surowc\u00f3w.<\/p>\n<p>&#8211; Pol\u0119dwic\u0119 pokroi\u0107 w cienkie paski, opr\u00f3szy\u0107 m\u0105k\u0105, obsma\u017cy\u0107 na oleju, doda\u0107 do gotuj\u0105cego si\u0119 bulionu, doprawi\u0107 s\u0142odk\u0105 papryk\u0105 i gotowa\u0107 pod przykryciem ok. 40 minut.<\/p>\n<p>&#8211; Cebul\u0119 pokroi\u0107 w cienkie pi\u00f3rka i zeszkli\u0107 na oleju.<\/p>\n<p>&#8211; Pieczarki pokroi\u0107 w plasterki, a nast\u0119pnie sma\u017cy\u0107 do odparowania wody.<\/p>\n<p>&#8211; Papryk\u0119 pokroi\u0107 w paski i sma\u017cy\u0107 na oleju.<\/p>\n<p>&#8211; Wszystkie warzywa doda\u0107 do bulionu i pol\u0119dwicy, gotowa\u0107 jeszcze przez ok. 5 minut.<\/p>\n<p>&#8211; Doda\u0107 przecier i koncentrat pomidorowy, gotowa\u0107 przez kolejne 5 minut.<\/p>\n<p>&#8211; Doprawi\u0107 sol\u0105 i pieprzem.<\/p>\n<p>&#8211; Wyporcjowa\u0107 i udekorowa\u0107 natk\u0105 pietruszki.<\/p>\n<p><strong>Tekst\/foto:<\/strong> Emilia Matusik &#8211; Technikum \u017bywienia i Us\u0142ug Gastronomicznych w Sadownem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na niedzielny obiad proponujemy jednogarnkowe danie kuchni rosyjskiej wykonywane na bazie mi\u0119sa wo\u0142owego.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1689,1407,181],"tags":[3553,139,254],"class_list":["post-24558","post","type-post","status-publish","format-standard","hentry","category-newsy","category-dania-glowne","category-w-domu-i-ogrodzie","category-kulinaria","tag-boeuf-strogonow","tag-przepisy-kulinarne","tag-technikum-zywienia-i-uslug-gastronomicznych-w-sadownem"],"views":3105,"_links":{"self":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/24558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24558"}],"version-history":[{"count":1,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/24558\/revisions"}],"predecessor-version":[{"id":24560,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/24558\/revisions\/24560"}],"wp:attachment":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}