{"id":24598,"date":"2021-04-28T16:17:29","date_gmt":"2021-04-28T14:17:29","guid":{"rendered":"http:\/\/info.sadowne.pl\/?p=24598"},"modified":"2021-04-28T16:17:29","modified_gmt":"2021-04-28T14:17:29","slug":"kotlety-z-kapusty-i-miesa","status":"publish","type":"post","link":"https:\/\/info.sadowne.pl\/?p=24598","title":{"rendered":"Kotlety z kapusty i mi\u0119sa"},"content":{"rendered":"<p><strong><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.28.1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-24599\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.28.1-180x130.jpg\" alt=\"\" width=\"180\" height=\"130\" \/><\/a>Ju\u017c tytu\u0142 wskazuje, jak\u0105 niespodziank\u0119 przygotowali nam tym razem uczniowie sadowie\u0144skiego Technikum Gastronomicznego.<\/strong><!--more--><\/p>\n<p><span style=\"color: #0000ff;\"><strong>Kotlety z kapusty i mi\u0119sa<\/strong><\/span><\/p>\n<p><strong>Sk\u0142adniki : <\/strong><\/p>\n<p>Kapusta bia\u0142a &#8211; 1200 g<\/p>\n<p><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.28.1.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-24599 size-medium\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.28.1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.28.1-300x225.jpg 300w, https:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.28.1-768x576.jpg 768w, https:\/\/info.sadowne.pl\/wp-content\/uploads\/2021\/04\/2021.04.28.1.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Wieprzowina bez ko\u015bci \u2013 450 g<\/p>\n<p>Cebula &#8211; 100 g<\/p>\n<p>M\u0105ka ziemniaczana &#8211; 30 g<\/p>\n<p>Jaja &#8211; 1 szt.<\/p>\n<p>Bu\u0142ka tarta &#8211; 100 g<\/p>\n<p>T\u0142uszcz &#8211; 120 g<\/p>\n<p>S\u00f3l, pieprz do smaku<\/p>\n<p><strong>Przygotowanie:<\/strong><\/p>\n<ol>\n<li>Przeprowadzi\u0107 obr\u00f3bk\u0119 wst\u0119pn\u0105.<\/li>\n<li>Kapust\u0119 oczy\u015bci\u0107, pokroi\u0107 na kawa\u0142ki i ugotowa\u0107 na p\u00f3\u0142 mi\u0119kko.<\/li>\n<li>Cebul\u0119 zrumieni\u0107 na t\u0142uszczu.<\/li>\n<li>Ugotowan\u0105 kapust\u0119 ostudzi\u0107, dobrze odcisn\u0105\u0107.<\/li>\n<li>Mi\u0119so op\u0142uka\u0107 i zemle\u0107 z cebul\u0105 i kapust\u0105.<\/li>\n<li>Doda\u0107 m\u0105k\u0119 ziemniaczan\u0105, jajo, przyprawy &#8211; wymiesza\u0107 i wyrobi\u0107 mas\u0119.<\/li>\n<li>Formowa\u0107 kotlety (po 2 szt. na porcj\u0119), obtoczy\u0107 w bu\u0142ce tartej i sma\u017cy\u0107 na rozgrzanym t\u0142uszczu.<\/li>\n<li>Podawa\u0107 z ziemniakami i sosem.<\/li>\n<\/ol>\n<p>Porcja potrawy powinna wa\u017cy\u0107 200 g.<\/p>\n<p><strong>Tekst\/foto:<\/strong> Dominika Rogaska \u2013 Technikum \u017bywienia i Us\u0142ug Gastronomicznych w Sadownem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ju\u017c tytu\u0142 wskazuje, jak\u0105 niespodziank\u0119 przygotowali nam tym razem uczniowie sadowie\u0144skiego Technikum Gastronomicznego.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1689,1407,181],"tags":[3561,139,254],"class_list":["post-24598","post","type-post","status-publish","format-standard","hentry","category-newsy","category-dania-glowne","category-w-domu-i-ogrodzie","category-kulinaria","tag-kotlety-z-kapusty-i-miesa","tag-przepisy-kulinarne","tag-technikum-zywienia-i-uslug-gastronomicznych-w-sadownem"],"views":2483,"_links":{"self":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/24598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24598"}],"version-history":[{"count":1,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/24598\/revisions"}],"predecessor-version":[{"id":24600,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/24598\/revisions\/24600"}],"wp:attachment":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}