{"id":31372,"date":"2026-02-24T15:39:13","date_gmt":"2026-02-24T14:39:13","guid":{"rendered":"http:\/\/info.sadowne.pl\/?p=31372"},"modified":"2026-02-24T15:39:13","modified_gmt":"2026-02-24T14:39:13","slug":"ciasta-metrowiec","status":"publish","type":"post","link":"https:\/\/info.sadowne.pl\/?p=31372","title":{"rendered":"Ciasta \u2013 \u201eMetrowiec\u201d"},"content":{"rendered":"<p><strong><a href=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2026\/02\/2026.02.24.3.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-31373 size-thumbnail\" src=\"http:\/\/info.sadowne.pl\/wp-content\/uploads\/2026\/02\/2026.02.24.3-180x130.jpg\" alt=\"\" width=\"180\" height=\"130\" \/><\/a>\u2026z kremem w polewie czekoladowej.<\/strong><!--more--><\/p>\n<p><strong>Sk\u0142adniki:<\/strong><\/p>\n<p>&#8211; 3 szklanki m\u0105ki pszennej<\/p>\n<p>&#8211; 16 \u0142y\u017cek zimnej, przegotowanej wody<\/p>\n<p>&#8211; 16 \u0142y\u017cek oleju<\/p>\n<p>&#8211; 2 szklanki cukru<\/p>\n<p>&#8211; 3 \u0142y\u017ceczki proszku do pieczenia<\/p>\n<p>&#8211; 3 \u0142y\u017cki kakao<\/p>\n<p>&#8211; 8 jajek<\/p>\n<p>&#8211; t\u0142uszcz i bu\u0142ka tarta do foremek<\/p>\n<p><strong>Masa:<\/strong><\/p>\n<p>&#8211; 3 szklanki mleka<\/p>\n<p>&#8211; 8 \u0142y\u017cek cukru<\/p>\n<p>&#8211; \u00bd kostki margaryny<\/p>\n<p>&#8211; 8 czubatych \u0142y\u017cek m\u0105ki<\/p>\n<p><strong>Polewa:<\/strong><\/p>\n<p>&#8211; \u00bd kostki margaryny<\/p>\n<p>&#8211; 4 \u0142y\u017cki cukru<\/p>\n<p>&#8211; 2 \u0142y\u017cki kakao<\/p>\n<p><strong>Wykonanie:<\/strong><\/p>\n<p><em>Ciasto:<\/em> wod\u0119 zagotuj z cukrem i ostud\u017a. Stopniowo dodawaj m\u0105k\u0119, \u017c\u00f3\u0142tka, olej, proszek do pieczenia, a na ko\u0144cu pian\u0119 ubit\u0105 z bia\u0142ek. Ciasto podziel na 2 cz\u0119\u015bci, do jednej dodaj kakao, dobrze wymieszaj. Wlej do 2 jednakowych w\u0105skich blaszek(wysypanych bu\u0142k\u0105 tart\u0105), wstaw do piekarnika i piecz ok. 35 minut w temperaturze 180 st. C.<\/p>\n<p><em>Masa:<\/em> zagotuj 2 szklanki mleka z cukrem. Pozosta\u0142\u0105 szklank\u0119 mleka rozr\u00f3b z 8 \u0142y\u017ckami m\u0105ki i wlej cienkim strumyczkiem na gotuj\u0105ce si\u0119 mleko, zagotuj, mieszaj\u0105c, ostud\u017a. Margaryn\u0119 rozetrzyj, dodawaj po \u0142y\u017cce zimnego budyniu z m\u0105ki, miksuj, by powsta\u0142a puszysta masa.<\/p>\n<p>Ostudzone placki pokr\u00f3j w kromki jak chleb, smaruj je mas\u0105 i uk\u0142adaj na przemian: ciemne ciasto, krem, ciemne ciasto itd. Tak, by ponownie uformowa\u0107 dwa pod\u0142u\u017cne placki.<\/p>\n<p><em>Polewa:<\/em> do rondla w\u0142\u00f3\u017c margaryn\u0119, stop na ma\u0142ym ogniu, dodaj cukier i kakao oraz \u0142y\u017ck\u0119 wody, energicznie rozmieszaj, zagotuj, ostud\u017a. Oba placki u\u0142\u00f3\u017c obok siebie, polej g\u0119stniej\u0105c\u0105 polew\u0105.<\/p>\n<p><strong>Tekst:<\/strong> S\u0142awek Chyli\u0144ski<\/p>\n<p><strong>\u0179r\u00f3d\u0142o:<\/strong> Internet<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2026z kremem w polewie czekoladowej.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4091,1407,181,1686],"tags":[4365,139],"class_list":["post-31372","post","type-post","status-publish","format-standard","hentry","category-newsy","category-ciasta","category-w-domu-i-ogrodzie","category-kulinaria","category-na-slodko","tag-ciasto-metrowiec","tag-przepisy-kulinarne"],"views":206,"_links":{"self":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/31372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31372"}],"version-history":[{"count":1,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/31372\/revisions"}],"predecessor-version":[{"id":31374,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=\/wp\/v2\/posts\/31372\/revisions\/31374"}],"wp:attachment":[{"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info.sadowne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}